monday evening TOPS weighin :note:Hi all-
Last Monday evening, June 19, I weighed in staying the same as the week before. This still puts me one pound from the bottom of my leeway, which is fine with me. Has been really hot in central Iowa. I just came in from walking outside, even though the weather is hot, I need the exercise. Know it is hot all over the country. Hope all is good with everybody.
Joe: Very much enjoy reading your messages. Hope Anthony and you are having a fun summer.
I care. Liz in Iowa
Re: monday evening TOPS weighin Liz, it sounds like you are doing a good job of holding the line at the scale. Congratulations on that.
Don't feel like the lonely hot person, Kansas and Atlanta are hot. Atlanta is also so dry--the rains have been evaporating before they get here. I've been visiting my kids for several years and I have never seen it so dry--and hot!!
Re: monday evening TOPS weighin Liz,
Good job on staying on track. It's absolutely great that even in the heat, you go out and walk. That's better than I do. I am hoping to start mall walking in about 2 weeks.
