from Iowa Hi Joe and Jessy-
Hope all is well with both of you. Last evening, I weighed in at TOPS 6 1/4 under my weight goal.
Christmas is fast approaching along with many Holiday parties loaded with goodies. I need to be aware of what I am eating, and keep exercising. Losing and maintaing one's weight is an unending struggle for me. That is why I am still am a TOPS member after 38 1/2 years. Keeps me accountable.
Hope both of you are enjoying the Holiday season. Know both of you are busy with your children
Iowa friend Liz
from Iowa