Self Defense Forum Support Search runboard.com       Sign up (learn about it) | Sign in (lost password?) Who is online, last 15 minutes:  (0 visible, 0 invisible, 1 guests)   Forum Topics Posts Last Post Latest News! Read the latest news from www.karate-shotokan-kata.com here. 6 7 By charleswong on 6/4/2007, 4:24 am Karate Bunkai Discuss your views on what Karate techniques are effective for self defense. 10 28 By bob74 on 4/7/2007, 8:46 am Pressure Points Strikes Discuss your views on pressure points striking and manipulation. 2 5 By charleswong on 4/27/2006, 1:22 am Shotokan Kata Will practicing Shotokan Kata help you to develop effective fighting skills? 4 9 By mfk on 2/20/2007, 7:11 am Ground Fighting for Karateka Will learning ground fighting be helpful to a Karateka? 2 7 By charleswong on 4/28/2006, 6:14 pm Boxing and BJJ Mixed Martial Arts & cross training 1 1 By charleswong on 5/18/2006, 4:34 pm Self Defense Products Share your views on self defense products or weapons here. 4 6 By vegaschk on 10/9/2009, 5:34 am Members Lounge Chat about anything you like, except Karate :-) 11 27 By Erika E on 11/23/2008, 6:37 pm Administrators: charleswong Moderators: Board statistics Total topics: 40 Board founded on: 11/14/2003, 5:18 am Total posts: 90 Most users ever online: 3, on 2/12/2007, 12:45 am Total registered members: 31 (list)     Our newest member: vegaschk, joined on 10/9/2009, 5:34 am     Powered by AkBBS 0.9.5b  -  Link to us   -  Blogs   -  Hall of Honour   -  Chat Click here to get your own free message board You are not logged in (login)      Board's time is: 11/8/2009, 2:52 pm