Self Defense Forum  Shotokan Kata Support Search runboard.com       Sign up (learn about it) | Sign in (lost password?) Post new topic     Topic Started by Replies Views Last Post Kata for self defense charleswong 1 480 By mfk on 2/20/2007, 7:11 am   neko ashi dachi. Why practicing it? maxberge 2 235 By RobWagland on 12/22/2005, 3:42 am karate shotokan kata taheto 1 506 By hitotsu on 10/24/2005, 1:53 am   Naihanchi and Kanku Dai charleswong 1 499 By charleswong on 12/28/2003, 2:47 am Post new topic Powered by AkBBS 0.9.5b  -  Link to us   -  Blogs   -  Hall of Honour   -  Chat Click here to get your own free message board You are not logged in (login)      Board's time is: 10/12/2008, 4:52 pm