leddy1
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New Time New Me
I've started to get myself prepared for all these dates.So now is the time to trim off some fat.Not all of it but some of it.LOL!!!!Yes I am headed to the gym.I even got a trainer.Scary!!!Well I'll let you know how that goes.Maybe I can inspire you or you can inspire me.For 30 days I am going to make positive steps to better my health now that my mind and spirit are kinda sane.LOL!!.If you wanna join me and tell me about your progress join in.Take a picture of yourself before you start and then we'll post at the end.Alright I'll tell you about my progress in a week or maybe sooner.If you wanna join in make a post about it and we'll work on it together.I wanna be cute in Miami honey.lol!
Stay You!
Leddy
Last edited by leddy1, 3/26/2008, 11:19 am
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" The Secret of life is to have no fear; it's the only way to function"- Stokely Carmichael
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3/20/2008, 5:18 pm
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leddy1
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Re: New Time New Me
So I am starting to really get into my eating habits which is an exciting thing. It's been a year of me being a vegetarian and I love the way I feel.I feel lighter but I am still struggling with carbs and sweets.So I promised myself after my birthday I am going to try and let go of the sweets for a week and see how it goes.Everything has sugar in it so I don't know how that's gonna pan out.lol!Anyway I just wanted to share my journey with you guys.Let me know how you're doing if you're in there with me.
Last edited by leddy1, 3/26/2008, 11:18 am
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" The Secret of life is to have no fear; it's the only way to function"- Stokely Carmichael
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3/26/2008, 10:58 am
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leddy1
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Re: New Time New Me
I forgot to share with you my plan.
The Plan:
Focus on my soul, mind, body, money and music.
The Soul The Spirit: Study and devote time for prayer and meditation(quiet time) With my lifestyle it's so important.Also being with my friends and around great people really keeps my spirit in alignment.
Mind: keep alert in my business and devoted hours out of my day to learn something about something or about myself.Challenge myself constantly.So I am ready for anything.Read!!!
Body: workout and keep my glow
Money: I love shopping but I had to really learn how to invest and discipline myself.I still fight with this one because I love SHOES!!!!lol!
Music: I am constantly writing and I have some ideas for my next record.I am looking for things to inspire me right now and I think for that I need my own island.Can anyone help with that?lol!!!
So that's my plan maybe you should make one of your own.
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" The Secret of life is to have no fear; it's the only way to function"- Stokely Carmichael
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3/26/2008, 11:17 am
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leddy1
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Re: New Time New Me
My friend Gordon suggested Pilates.I'ma buy a tape and work on it.
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" The Secret of life is to have no fear; it's the only way to function"- Stokely Carmichael
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3/29/2008, 8:30 pm
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leddy1
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Re: New Time New Me
So I am going back to Yoga.For my birthday I got a Yoga tape.I am going to try it out tonight.The trainer thing can't happen because I am not at one place at one time long enough.It is too costly right now.Paying someone for just hanging around when I am not there. I have decide to stick to a program that works with me.Over the years I hired 4 trainers and learned alot but my sked was horrible.So I am going to stick to a routine that works for me.Right now I am in La and I am about to head to the gym at the hotel.Is it me or am I the only one who hate going to the gym?lol!But I feel so much better after I go.I gotta run.literally.lol!
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" The Secret of life is to have no fear; it's the only way to function"- Stokely Carmichael
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3/31/2008, 9:16 am
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leddy1
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Re: New Time New Me
Well Yoga is good and it hurts but I like it.I just wish I could stay home long enough and have the same screen but I have to do look through my computer.I'm not feeling to great today.But I'm still woring on me.I hope you all are still focused.We still have more days to come.Keep praying for me.
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" The Secret of life is to have no fear; it's the only way to function"- Stokely Carmichael
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4/3/2008, 6:33 pm
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leddy1
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Re: New Time New Me
So I have been really cutting back on sugar which is really helping me lose weight easier.I also started really taking my vitamins regularly because my hours are so crazy.I have been learning that a great portion of losing weight is where you are emotionally.I am a emotional eater and I love love sugar.lol!Who doesn't?It's in everything anyway.But I am so happy I am learning about my body.It's hard to accept who you are and then work on it.But it's happening.Even though it's a struggle.lol!I hope you are on your path. =D
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" The Secret of life is to have no fear; it's the only way to function"- Stokely Carmichael
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4/20/2008, 9:00 am
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leddy1
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Re: New Time New Me
Sleep !!!!Been needing it!
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" The Secret of life is to have no fear; it's the only way to function"- Stokely Carmichael
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5/1/2008, 1:39 pm
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leddy1
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Re: New Time New Me
Back to a real routine.Let's see how long it will be before it's changed again.lol!
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" The Secret of life is to have no fear; it's the only way to function"- Stokely Carmichael
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5/2/2008, 6:43 am
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